Friday, 3 July 2020
10 REASON WHY YOU SHOULD CONSUME DATES IN YOUR DAILY LIFE - RIHURA HERBS AJWA DATES - ZAZA'S REVIEW
Zaza Azman
July 03, 2020
19 Comments
Assalamualaikum and hello to all 💓
Today I'm going to share with you one of my favorite past time snacks. DATES or Kurma as we called in Bahasa Malaysia. I love the taste of it natural sweetness and the fibrous texture of the Dates. If I am in craving for something sweet, I would definitely eat Dates as my sugar substitutes rather than eating chocolates or candies. It's surely healthier. 😍
I even make Dates milkshake for my milk booster since I am still breastfeeding. Do you know that there are various type of dates available in the world? Dates have been a staple food of the Middle East and the Indus Valley for thousands of years. My favorite Dates are mostly Ajwa , Medjoul and Khalas.
Here are some information about DATES.
Date fruits (dates) are oval-cylindrical, 3 to 7 centimetres long. and about 2.5 centimetres (0.98 in) in diameter, ranging from bright red to bright yellow in colour, depending on variety. At about 61-68 percent sugar by mass when dried, dates are a very sweet fruit.
At the moment there are about 1500 kinds of dates. According to the varieties, they are divided into ajwa, sukkary, barhi, khudri, helwa, khalas, mejdoul,mabroum and many others. They differ in the amount of sugar, color, shape and size. There are three types of dates: soft, semi-dry and dry.
Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds, walnuts, pecans, candied orange and lemon peel, tahini, marzipan or cream cheese.
As so you know, "Women and beauty are inseparable". These phrase are synonymous with most women in the world. Women are more keen and aware especially when it comes to beauty and health. The desire to find out about these health and beauty tips has been borne out by women in the world.
Dates is one of the fruits of which the prophetic sunnah that women should and must know for their goodness. Follow the below reasons why dates are great for maintaining women's health.
10 REASON WHY DATES ARE GOOD FOR YOU.
1. HELP PREVENT CHRONIC ILLNESS
💢Studies show that daily consumption of dates can reduce the risk of chronic diseases such as heart disease and diabetes. Dates contain minerals such as potassium, calcium and iron that help to nourish red blood cells against chronic diseases. The amount of these nutrients in dates can provide many benefits to health and prevent chronic illness.
💢According to Arabic studies, women or anyone who regularly uses dates in their diets show very low rates of heart disease and cancer.
2. FERTILIZE AND FACILITATE PREGNANCY
💢According to several Associate Professors, Dates can act as body heaters to boost the health of pregnant women and children. Dates can also help women elevate birthing or give birth and give them extra energy.
💢This miracle fruit plays a significant role in a healthy pregnancy as it helps to reduce the risk of anemia.
💢In addition, daily practices of consuming dates can help to control morning sickness and regulate blood sugar levels.
3. ENHANCE YOUR MIND AND HELP YOU GROW
💢Not only for children, women are also encouraged to take dates as they can help strengthen the body, promote bone growth and build a healthy mind. The practice of eating dates is highly recommended for pregnant women to develop a healthy brain for the unborn baby.
💢Healthy foods like dates can meet the physical needs of women or men for the body and mind to function properly.
💢Dates are very healthy to help with mental development and to control one's emotional state, especially for women who are emotionally vulnerable. Wallahualam.
4. ENERGY GIVER
💢Egyptian scientists have researched and proven that dates can supply energy quickly. Therefore ALLAH told Saidatina Maryam to eat the fruit when she gave birth to Nabi Isa so that she would have ample supply of energy during labor.
💢It is well known that when women give birth, they lose a lot of blood and energy during the birth process. Well, by eating dates, the lost energy can be eventually restored immediately.
5. HELPS TO REDUCE CONSTIPATION
💢Dates are very well known and powerful in treating constipation. Scientifically, dates really help treating bowel obstruction and prevent constipation.
💢Dates contain soluble and insoluble fiber as well as many amino acids that help stimulate digestion and ensure a smooth passage through the intestines and stomach thus preventing constipation. Dates can also absorb nutrients better through the digestive tract.
6. TREAT DIARRHEA
💢Dates contain high potassium so they are very effective in combating diarrhea. By eating dates, it can help to strengthen our digestive system so that diarrhea can be avoided.
💢An infection in our digestive tract caused by bacteria, viruses or parasites can usually cause diarrhea. Dates taken with bananas can also improve the recovery of diarrhea.
7. IMPROVES BONE HEALTH
💢The Journal of Food Science and Nutrition reports that dried fruits such as dates can strengthen bones and fight osteoporosis. Selenium, manganese, copper and magnesium contained in organic dates can maintain bone health especially for women and senior citizens. 💢Many doctors recommend taking dates as they are one of the many nutrients promoting healthy bones. Since dates are very rich in minerals and magnesium, it is not surprising that it helps in strong bone growth
8. MAINTAINING WEIGHT
💢Dates are rich in sugar, protein and many other vitamins are essential for your daily diet. Consuming a steady diet can keep a person's weight in a normal and balanced way.
💢Soluble and insoluble fiber in the dates can make your stomach feel fuller faster. This indirectly suppresses appetite and prevents us from eating more.
💢Soluble and insoluble fiber in the dates can make your stomach feel fuller faster. This indirectly suppresses appetite and prevents us from eating more.
9. ANTIOXIDANT SOURCE
💢Dates are a very good source of antioxidants. The use of these antioxidants can protect the body from any free radicals.
💢Did you know that if we were exposed to free radicals, we would be more prone to cancer. Consuming dates in our daily diet helps us to avoid any possibility of developing cancer.
10. BEAUTIFY THE SKIN.
💢Ask any woman, they will ensure you that they want a beautiful natural skin. Well, dates is the answer.
💢Dates contain salicylic acid which is useful for skin beauty. In the beauty world, salicylic acid is used to cleanse the skin from various skin problems such as acne, black spots and oily face.
For women who want a true natural beauty, from today onwards you can practice eating dates as your snacks and get rid of unhealthy snacks!!
Hence today I am going to share with you the most delicious and fresh Dates that I stumble upon. Its from Rihura Herbs Sdn, Bhd. Their dates are fresh, affordable and guaranteed satisfactory.
WHY SHOULD YOU GET THE ORIGINAL AJWA DATES FROM MEDINA BY RIHURA?
👉It's originally from Medina Al-Munawwarah land
✅ It's quite affordable and everyone can buy to taste it .
👉Gred 1 (higher than grade A) and VIP Premium Grade
✅ Fresh produce (hand-pickup from the farm in early 2020)
👉The dates are not kept for a long time.
✅Premium quality, guaranteed and best Standard
👉A standard size, suitable for children, the young and old.
✅In a Convenient packaging
👉Able to give as a gift set
✅Quality and quantity worth for charity / door-gift and so on
👉Trusted source and seller
And their concept are ' SEMUA MERASA' which means everyone can have a taste.
By the way, I did get the opportunity to taste their healthy detox drink name ' Beauty Diet Sunnah' too.
Special Formula 9 Natural Ingredients such as Jasmine Green Tea, Rose, Golden Rose, Chrysanthemum ,Calendula, Goji Berry , Rock Sugar ,Roselle and Ajwa Dates
Are you experiencing ⤵️
😱 Weight overweight @ obesity
😱 Constipation problem
😱 Lack of stamina, body weight and fatigue
😱 face looks dull, loses its glow and skin looks tired?
If you have at least 1 symptom as above, it indicates that your body might be full of toxins.
The easiest and most effective way to detox is with the DS Set - Sunnah Diet.
Consume every morning to feel fresh and energize the whole day.
I would highly recommend you all to buy from RIHURA HERBS. The taste of the fresh dates and herbal drink definitely is good for your health.
Contact Details
Whatsapp : wasap.my/60105012717/KurmaRihura
Website : https://www.rihura.com/
Instagram :https://www.instagram.com/rihuraherbs/
Rihura Herbs Enterprise (002942099-U)
Taman Danau Kota, 2/23D Danau Kota, Setapak, 53300 Kuala Lumpur
Phone: +6 010-501 2717
Emel: rihuraherbs@gmail.com
Well thats all for now ! Thanks a bunch for reading my blog !! I hope you enjoy as much as I do 😍😘
Stay safe , Stay at home , Stay Healthy and dont forget to buy from RIHURA HERBS !!! 💓
DONT FORGET TO LIKE, SHARE, COMMENT AND SUBSCRIBE / FOLLOW 👍
Be nice, Be respectful and Be responsible.
THANKS AND LOTS OF 💕🥰
Love and rise up ,
Zazasters a.k.a MamaMonsta👻
#minumandetoks #detoksbadandengansunnah #beautysunnah
#kurmaajwamadinah #kurmarihura #ajwaaslimadinah #kurmaajwapremium
#collaborationreview #nonpaidreview #malaysianlifestylebloggers #malaysianfoodbloggers
#malaysiafoodie #foodieatlarge #bloggermalaysia #foodbloggerKL #mamamonstareview
#foodbloggermalaysia #zazastersreview #mamamonsta #beautybloggermalaysia #zazasters
#bloggerMY #zazabeautytips #skincaretips
#healthbeauty #takecareofyourskin
Wednesday, 1 July 2020
Hey all 💓
Thanks for being back here !! Well anyways, as some of you may know, my previous blog name using blogspot was blocked by Facebook for the SECOND time 😒. I do not know for what reason at all !! When I asked around to other bloggers, they said maybe someone reported it as SPAM. I mean, who would do such thing ?! To a small unknown newbie blogger like me 😑 Whyyyyy?!
But lately there's so many bloggers facing the same issue like I did. It just said that it goes against the community service bla bla blaaaa... Every single day I had to make a report to Facebook to unblock my blog link. They don't even show you which post that was against their rules and regulations.
The 1st time I got blocked was on the middle month of March, I was so devastated that time because I was really on fire passionately writing post on blog and other social medias. It somehow bring me down and I was miserable until I was thinking about quitting blogging again. My blog name was www.zazasters8.blogspot.com then. 💜
I was about to give up until I met with Sis Awa from Bite Media Consultant in Facebook. You can check her blog out at www.sishawa.com . I have always think that Allah have heard my cries and lead me to her to assist me on this issue. After joining the BITERS, about 1 week my blog was release by Facebook. This was on on end of March . Alhamdulillah. 😉
Read more to get to know BITERS team here 👉 https://www.zazaazman8.com/2020/05/the-biters-team.html
FYI, I started blogging again this year on January after being persuaded by my MIL who's a blogger too. I used to blog years ago since Red Mummy time but I've stop to some personal reasons and that I totally forgot about blogging world and how much I used to love expressing myself in writing and sharing with my followers.
But yes the way I write back then was total childish and I am ashamed too if it was published back again. LoL😂
Hence, after my blog link was unblocked by Facebook.I change my blog name to www.zazaazman8.blogspot.com to stimulate my writing again with new fresh name. I became active again with numerous contents and reviews. I was relieved that I can share my blog contents with my family, friends and followers. We were all in MCO from March and I got my juice up to write more and share often with everyone. I was like Bruce Lee giving out strong punches but in Social Media.
But that didnt last long, on early month of May. My blog got blocked again for the second time. 😡😞 I guess I strike some wrong strings to get reported again for my enthusiasm. And that feeling again. That anger and sadness at the same time overwhelmed me. I was totally devastated and down to do anything but I did picked up myself on continue doing what I love despite what people hate to see me do. I am and are happy in writing things I love and passionate about. I love giving out personal honest reviews to share with other people for their benefits too.
After considering Sis Awa advise on changing to my own domain since I am really serious on blogging. Might as well owning a domain that is proper and appealing to future clients. Plus that the domain I bought was affordable and reliable. I was thrilled to change it.
Therefore, after being blocked for the 2nd time and for 2 months. I finally bought my own domain but still using Blogspot as hosting. Thus, www.zazaazman8.com has ARRIVED people ! Exactly on 1st of JULY 2020 👏👏💪
Now I am ready to conquer the blogging world again ! Lol 😆 People, do be kind to me please !
' Rezeki masing2 , Jangan lah tabur pasir di periuk nasi orang okay ! "
Anyways, I'm so ecstatic that I have my own domain name now !! Thank you for your support and love guys !! I really appreciate it.. YOU are my coals to my fire. 💥💥😆keep on supporting me ya !!~~
Thanks again to Sis Awa and the Biters team for the non-stop support and also for all those useful informations and tips shared. I will definitely put in good use !~ May we all be blessed by Allah always and prosper to be a great writer someday !
I still have a lot to learn and experiment with more tips and tools in this ever changing growing virtual world !! So lets do this together !!~~ 👍
Well thats all for now ! Thanks a bunch for reading my blog !! I hope you enjoy as much as I do 😍😘
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| I need to change the blog link later !! |
Stay safe , Stay at home , Stay Healthy and LOVE YOUR FAMILY !!! 💓
DONT FORGET TO LIKE, SHARE, COMMENT AND SUBSCRIBE / FOLLOW 👍
Be nice, Be respectful and Be responsible.
THANKS 💕🥰
Love and rise up ,
Zazasters a.k.a MamaMonsta👻
Tuesday, 23 June 2020
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Hey all 💓
Consequently , I think all of us do have a skin routine involving cleansing the face. Even-though some may not implement the whole basic skincare routine but I am sure at least you'll wash your face every time you take a bath right? Hence, here are some basic information about cleansing your face the right way.
Face wash is one of the most important routine on the face and beauty skincare. All day long, our face has used and applied with various cosmetics products or even from outdoor harsh pollution. Therefore, when it is time to wash your face it should be given proper attention.
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This is the key to your basic skin care. Before making any choices about your cleansing products, you need to know your skin type so that the product you choose is appropriate and suitable for your skin. There are generally five types of skin:
Read more below. ⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣
IDENTIFY SKIN TYPE
➤ Normal - balanced in terms of skin moisture, oil and durability.
➤ Oily - the skin looks oily and shiny after a few hours of washing. Choose a low pH (acidic) cleanser to facilitate the process of oil removal.
➤ Dry - skin patches or rash on the skin, difficult to see after a few hours of face wash. Avoid face washes containing alcohol and certain oils.
➤ Sensitive - often feels itchy or tense and is prone to allergic reactions when exposed to certain chemicals. Avoid fragrances, oils or chemicals that can irritate the skin.
➤ Combination - some of the face will be oily, usually in the T-zone. While other parts are dry or sensitive. Choose a gentle face wash and rinse with warm water.
TIPS ON CHOOSING CLEANSER
- Facial cleansing - The first step in ensuring that your face wash is effective in your skin care plan is to see how effective it is in cleansing your face. Of course, face wash works to clean your face. But does it wash your face effectively? Test the effectiveness of your face wash by taking a piece of cotton and putting on a toner. Apply to the skin. If there is residual dirt on the cotton, this means that your face is not completely cleaned by your cleanser.
- Does not dry the skin - when the skin is dry, the oil glands under the skin will detect declining levels of skin moisture and will release more oil to compensate for the loss of skin moisture. Then the skin becomes greasy and the chances for acne appear very high.
- Clean the pores in your pores - choose a deep cleanser. It will wash your face down into the pores. Of course, we cannot avoid having pores especially for those who have oily face and love to wear cosmetics every day.
- Moisturizing - Face wash should also work on moisturizing the skin other than cleansing. If you sit in a 24-hour air conditioning, the skin will become dry. So you really need a face wash that can regulate oil levels and maintain skin's natural moisture.
- Be gentle - chemical cleansers that have too strong a chemical effect on the skin. Avoid using face cleansers that can erode pigments and skin. This will cause the skin to become thinner and exposed to sunlight.
- Contains fragrances and preservatives - these ingredients can irritate the skin and cause allergic effects such as Paraben or Phenoxythanol Methylchloroisothiazolinone.
- Ideal pH - in optimum skin care, you need to have a pH cleaner. Alkaline facial cleanser can irritate the skin. Choose a slightly acidic face wash that is approximately the same pH as our skin's pH.
FACE WASH MYTH
💦💦Cleansing foam cleanses the face - foam cleansers do nothing but even dry skin. Many foam cleansers also contain many chemicals. So choose a creamy cleanser or liquid cleanser to improve your skin
💦💦Organic and natural face wash is ineffective - in fact organic and natural ingredients are more effective in treating, cleansing and replacing the skin. This is because they are more easily absorbed by the skin and do not cause any side effects that can damage the skin.
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| Part of my cleansers in the bathroom. |
So is the face wash that you are using now suits your skin? If not, change it. Try and error to get the one that really suitable for your skin.
Choose a face cleanser that suits your skin type so that the moisture and beauty of the skin is well maintained.
Eventually when you are on the basic cleansing routine and when you have identify what skin type you have. You can add on others cleanser too ~ Such as exfoliating cleanser or facial scrubs. And you can also use cleansing tools too for more deep clean routine.
I'll discuss with you all later on others routine on my next post ok?! Take care 💓
Well thats all for now ! Thanks a bunch for reading my blog !! I hope you enjoy as much as I do 😍😘
Stay safe , Stay healthy and make cleansing your face a basic routine !!! 💓
DONT FORGET TO LIKE, SHARE, COMMENT AND SUBSCRIBE / FOLLOW 👍
Be nice, Be respectful and Be responsible.
THANKS 💕🥰
Love and rise up ,
Zazasters a.k.a MamaMonsta👻
#malaysianlifestylebloggers #takecareofyourskin #zazabeautytips
#healthbeauty #mybeautyregime #zazaazman8com #mamamonsta
#skincaretips #myskincareroutine #zazasters
#beautifulskinstartshere #beautybloggermalaysia #KLblogger #bloggerMY
Disclaimer : Pictures are courtesy from owner itself or from Google.
Wednesday, 17 June 2020
[ SEDUNIA TRAVEL ] SET FORTH EXPOSING MALAYSIA'S HIDDEN GEMS 'IN #MY BACKYARD' CAMPAIGN
Zaza Azman
June 17, 2020
12 Comments
[ SEDUNIA TRAVEL ]
'IN #MY BACKYARD' CAMPAIGN
Hello my dearest readers 💓
How have you've been? Seeing now that we are all trying to adapt to the new 'norm' life after the MCO due to Covid19 pandemic outbreak. It is advisable that whilst we are able to travel anywhere we wish, we must stay abide by the rules and regulations made by the Ministry's Standard Operation Procedure (SOP). Always remember to wash your hands, maintaining social distancing for the time being, No mass gathering and so on.
Thus following the government’s statement on the Recovery MCO phase which
begins from 10th June until 31 August and the re-opening of interstate travel, most Malaysians will certainly be thrilled to get out and travel domestically once more. Aren't you excited too? I am eager to go the any beach right now. I need my Vitamin D and put on my 'Beach' mode 😀
Hence what I need now is a reliable and trusted travel representative that can provide me the best services by suggesting to me the most worthy, enjoyable and affordable price and packages for my holiday treats. Therefore, I would like to suggest Sedunia Travel to you all.
Ready to take Malaysians on an adventure with the introduction of their domestic travel campaign, In MY Backyard, Sedunia Travel has a plethora of local travel packages that showcases the beauty and appeal of our very own country.
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| I miss sipping ice tea while relaxing by the beach |
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| Perhentian Island Picture taken by Gaddafi Rusli |
Domestic travel has always played a significant role in Malaysia’s GDP, contributing RM60.4 billion to the economy in 2018. The sector also accounted for 3.5 million jobs that year. However due to the Covid-19 pandemic, the travel and tourism section suffered an estimated revenue loss of RM3.37 billion between January and February 2020 alone. Just within 2 month time. Dreadful isn't it ?
With a colourful blend of history and culture, stunning natural attractions, exciting vibrant cities and
mouth-watering local cuisine across its many states, Malaysia is a hidden gem just waiting to be rediscovered once more during this time. Sedunia Travel is excited to show travellers what Malaysia has to offer through the In My Backyard campaign. A series of articles featuring Malaysia’s famous laksa, Island Getaways and more have been curated to inspire Malaysians to see and explore their own country.
These are available on The Malaysian Traveller for traveller’s reading pleasure. Click on link to read more. ⤻
Sedunia Travel’s social media channels will also be filled with fun filters, videos, postings, quizzes and photos from fellow travellers and partners to highlight Malaysia’s many hidden treasures. Travellers are encouraged to follow and hashtag #MYBackyard #SeduniaTravel in their travel photos to spread more inspiration and joy amongst fellow Malaysians in the coming months as Malaysia comes together to recover its local tourism.
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| Our 1st holiday trip to Pangkor Island since Inara birth on 2019 |
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| In Terengganu. |
“Malaysia has much to offer and we should be proud of what our own country has to offer. After almost three months of lockdown, a short escape to a local destination is what many need right now. To build confidence in travelling once more amongst travellers, we work very closely with our hotel and airline partners to ensure that stringent guidelines are implemented. Through our ready-to-go travel packages around Malaysia, all the travel arrangements from transport to accommodations to activities are taken care of by us. Of course, guests can let us know if they wish to customise their plans. We even have honeymoon packages ready for newlyweds.”said Annie Woo, Manager of Leisure Division – Asia
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| Photo of Mount Kinabalu by Ling Tang |
Some of the best beaches anywhere can be found here too, many of them rarely visited and you may have the sand all to yourself. Many tourists visit Malaysia for the beautiful temples and shrines, as well as the affordable shopping.
Good buys are pewter, silk and jewelry and the huge night market in Kuala Lumpur attracts thousands of shoppers. Although progress still needs to be made, eco-tourism has also become popular in Malaysia.
Therefore, let's start planning your holiday trips with Sedunia Travel and enjoy the scenery, the food and culture or the beaches and diving, a holiday to this relatively unknown country is an unforgettable experience. Join me and be part of supporting our local tourism.
Sedunia Travel continues to adhere to the government’s SOPs and guidelines to ensure a safe and wholesome travelling experience for their customers and partners while doing their part to support local tourism.
Our front-liners have worked tirelessly for the well-being of the entire nation in the past few months and we want to thank them for their efforts. It’s now up to the citizens of Malaysia to uphold their good efforts even when they are travelling.
Bookings can be made via website booking, email at contact @sedunia.com.my or call at 03 2148 4566.
Walk-ins are not permitted at the moment. For more information, travellers can go to the official Sedunia Travel website. Click here 👉 https://sedunia.com.my/destinations/malaysia
Apart from a variety of local travel packages covering Penang, Sabah, Sarawak and many more destinations, travellers can also check out Sedunia Travel’s Facebook page and blog, The Malaysian Traveller for travel tips, destination inspirations and recommended itineraries.
Click here 👉 themalaysiantraveller
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| Tanjung Sepat , Kuala Selangor |
Therefore, let's start planning your holiday trips with Sedunia Travel and enjoy the scenery, the food and culture or the beaches and diving, a holiday to this relatively unknown country is an unforgettable experience. Join me and be part of supporting our local tourism.
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| Colmar Tropicale, Bukit Tinggi |
Well thats all for now ! Thanks a bunch for reading my blog !! I hope you enjoy as much as I do 😍😘
Stay safe , Stay healthy and Let's travel within Malaysia with Sedunia Travel !!! 💓
DONT FORGET TO LIKE, SHARE, COMMENT AND SUBSCRIBE / FOLLOW 👍
Be nice, Be respectful and Be responsible.
THANKS 💕🥰
Love and rise up ,
Zazasters a.k.a MamaMonsta👻
#MYbackyard #Seduniatravel #letssupportlocalbusiness #supportlocaltourism #holidayvibe #collaborationreview #zazastersreview #bloggermalaysia #KLblogger
#nonpaidreview #lettraveltogether #goandtravel #malaysianlifestylebloggers
#visitmalaysia #malaysiantravellerebloggers
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