Lately I've been seeing posts & videos of this Sabahan delicacies called ' LATOK', also known as ' Anggur Laut '

It's a traditional food for the 'suku kaum bajau laut'

So today, I finally got myself some 'latok' for dinner. They gave me lime, chili sauce and some kinda lime sauce I think , to pour and mix them together.

I ate them with rice and it tasted good.👍❤️ I love the texture.. Pops like a fish egg.. And maybe because I love to eat seaweed, latok' s taste is so satisfying. 

So yeap,I announce that  I LOVE LATOK😂😋💋  

LATOK'S Scientific name: Caulerpa lentillifera 

Caulerpa lentillifera is a species of bryopsidale green algae from coastal regions in the Indo-Pacific. This seaweed is one of the favored species of edible Caulerpa due to its soft and succulent texture.

A sea grape serving weighs 140 grams and provides 6 calories with a certain amount of dietary fiber. It is a rich source of sodium, potassium, vitamin K, vitamin E, calcium, and magnesium

Enjoy the Health Benefits of Delicious Sea Grapes
➽Strengthen Bones and Joints. ...
➽Helps Strengthen Eyesight and the Heart. ...
➽Helps Prevent Hypertension and Diabetes. ...
➽Helps Prevent Constipation. ...
➽Helps Prevent Goiter. ...
➽Helps Generate Beautiful Skin and Silky Hair. ...
➽Helps Prevent Obesity.

Those who haven't had the chance to try them, go and give it a try. Its worth it, I promise
But If u don't like seaweed, then I think you will not prefer it because of its taste and texture but who knows right? You never love something until you try it. ☺️😋



Zazasters a.k.a MamaMonster👻