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Friday, 3 July 2020

10 REASON WHY YOU SHOULD CONSUME DATES IN YOUR DAILY LIFE - RIHURA HERBS AJWA DATES - ZAZA'S REVIEW

kurma ajwa madinah rihura herbs

Assalamualaikum and hello to all 💓

Today I'm going to share with you one of my favorite past time snacks. DATES or Kurma as we called in Bahasa Malaysia. I love the taste of it natural sweetness and the fibrous texture of the Dates. If I am in craving for something sweet, I would definitely eat Dates as my sugar substitutes rather than eating chocolates or candies. It's surely healthier. 😍

I even make Dates milkshake for my milk booster since I am still breastfeeding. Do you know that there are various type of dates available in the world? Dates have been a staple food of the Middle East and the Indus Valley for thousands of years. My favorite Dates are mostly Ajwa , Medjoul and Khalas

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Here are some information about DATES. 

Date fruits (dates) are oval-cylindrical, 3 to 7 centimetres long.  and about 2.5 centimetres (0.98 in) in diameter, ranging from bright red to bright yellow in colour, depending on variety. At about 61-68 percent sugar by mass when dried, dates are a very sweet fruit.

At the moment there are about 1500 kinds of dates. According to the varieties, they are divided into ajwa, sukkary, barhi, khudri, helwa, khalas, mejdoul,mabroum and many others. They differ in the amount of sugar, color, shape and size. There are three types of dates: soft, semi-dry and dry. 

Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds, walnuts, pecans, candied orange and lemon peel, tahini, marzipan or cream cheese.

As so you know, "Women and beauty are inseparable". These phrase are synonymous with most women in the world. Women are more keen and aware especially when it comes to beauty and health. The desire to find out about these health and beauty tips has been borne out by women in the world.

Dates is one of the fruits of which the prophetic sunnah that women should and must know for their goodness. Follow the below reasons why dates are great for maintaining women's health.
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10 REASON WHY DATES ARE GOOD FOR YOU. 

1. HELP PREVENT CHRONIC ILLNESS 

💢Studies show that daily consumption of dates can reduce the risk of chronic diseases such as heart disease and diabetes. Dates contain minerals such as potassium, calcium and iron that help to nourish red blood cells against chronic diseases. The amount of these nutrients in dates can provide many benefits to health and prevent chronic illness. 
💢According to Arabic studies, women or anyone who regularly uses dates in their diets show very low rates of heart disease and cancer.

2. FERTILIZE AND FACILITATE PREGNANCY

💢According to several Associate Professors, Dates can act as body heaters to boost the health of pregnant women and children. Dates can also help women elevate birthing or give birth and give them extra energy. 
💢This miracle fruit plays a significant role in a healthy pregnancy as it helps to reduce the risk of anemia
💢In addition, daily practices of consuming dates can help to control morning sickness and regulate blood sugar levels.

3. ENHANCE YOUR MIND AND HELP YOU GROW 

💢Not only for children, women are also encouraged to take dates as they can help strengthen the body, promote bone growth and build a healthy mind. The practice of eating dates is highly recommended for pregnant women to develop a healthy brain for the unborn baby. 
💢Healthy foods like dates can meet the physical needs of women or men for the body and mind to function properly. 
💢Dates are very healthy to help with mental development and to control one's emotional state, especially for women who are emotionally vulnerable. Wallahualam. 

4. ENERGY GIVER 

💢Egyptian scientists have researched and proven that dates can supply energy quickly. Therefore ALLAH told Saidatina Maryam to eat the fruit when she gave birth to Nabi Isa so that she would have ample supply of energy during labor. 
💢It is well known that when women give birth, they lose a lot of blood and energy during the birth process. Well, by eating dates, the lost energy can be eventually restored immediately.

5. HELPS TO REDUCE CONSTIPATION 

💢Dates are very well known and powerful in treating constipation. Scientifically, dates really help treating bowel obstruction and prevent constipation. 
💢Dates contain soluble and insoluble fiber as well as many amino acids that help stimulate digestion and ensure a smooth passage through the intestines and stomach thus preventing constipation. Dates can also absorb nutrients better through the digestive tract.

6. TREAT DIARRHEA 

💢Dates contain high potassium so they are very effective in combating diarrhea. By eating dates, it can help to strengthen our digestive system so that diarrhea can be avoided. 
💢An infection in our digestive tract caused by bacteria, viruses or parasites can usually cause diarrhea. Dates taken with bananas can also improve the recovery of diarrhea.

7. IMPROVES BONE HEALTH

💢The Journal of Food Science and Nutrition reports that dried fruits such as dates can strengthen bones and fight osteoporosis. Selenium, manganese, copper and magnesium contained in organic dates can maintain bone health especially for women and senior citizens. 💢Many doctors recommend taking dates as they are one of the many nutrients promoting healthy bones. Since dates are very rich in minerals and magnesium, it is not surprising that it helps in strong bone growth

8. MAINTAINING WEIGHT 

💢Dates are rich in sugar, protein and many other vitamins are essential for your daily diet. Consuming a steady diet can keep a person's weight in a normal and balanced way.
💢Soluble and insoluble fiber in the dates can make your stomach feel fuller faster. This indirectly suppresses appetite and prevents us from eating more.

9. ANTIOXIDANT SOURCE 

💢Dates are a very good source of antioxidants. The use of these antioxidants can protect the body from any free radicals. 
💢Did you know that if we were exposed to free radicals, we would be more prone to cancer. Consuming dates in our daily diet helps us to avoid any possibility of developing cancer.

10. BEAUTIFY THE SKIN.

💢Ask any woman, they will ensure you that they want a beautiful natural skin. Well, dates is the answer. 
💢Dates contain salicylic acid which is useful for skin beauty. In the beauty world, salicylic acid is used to cleanse the skin from various skin problems such as acne, black spots and oily face.

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For women who want a true natural beauty, from today onwards you can practice eating dates as your snacks and get rid of unhealthy snacks!!

Hence today I am going to share with you the most delicious and fresh Dates that I stumble upon. Its from Rihura Herbs Sdn, Bhd. Their dates are fresh, affordable and guaranteed satisfactory. 


WHY SHOULD YOU GET THE ORIGINAL AJWA DATES FROM MEDINA BY RIHURA?

👉It's originally from Medina Al-Munawwarah land 

✅ It's quite affordable and everyone can buy to taste it . 

👉Gred 1 (higher than grade A) and VIP Premium Grade

✅ Fresh produce (hand-pickup from the farm in early 2020)

👉The dates are not kept for a long time.

Premium quality, guaranteed and best Standard

👉A standard size, suitable for children, the young and old. 

✅In a Convenient packaging 

👉Able to give as a gift set 

✅Quality and quantity worth for charity / door-gift and so on

👉Trusted source and seller

And their concept are ' SEMUA MERASA' which means everyone can have a taste. 


By the way, I did get the opportunity to taste their healthy detox drink name ' Beauty Diet  Sunnah' too. 

Special Formula 9 Natural Ingredients such as Jasmine Green Tea, Rose, Golden Rose, Chrysanthemum ,Calendula, Goji Berry , Rock Sugar ,Roselle and Ajwa Dates

Are you experiencing ⤵️

😱 Weight overweight @ obesity
😱 Constipation problem
😱 Lack of stamina, body weight and fatigue
😱 face looks dull, loses its glow and skin looks tired? 

If you have at least 1 symptom as above, it indicates that your body might be full of toxins.



The easiest and most effective way to detox is with the DS Set - Sunnah Diet.

Consume every morning to feel fresh and energize the whole day.

I would highly recommend you all to buy from RIHURA HERBS. The taste of the fresh dates and herbal drink definitely is good for your health. 

Contact Details


Rihura Herbs Enterprise (002942099-U)
Taman Danau Kota, 2/23D Danau Kota, Setapak, 53300 Kuala Lumpur

Phone: +6 010-501 2717
Emel: rihuraherbs@gmail.com


Well thats all for now ! Thanks a bunch for reading my blog  !! I hope you enjoy as much as I do 😍😘


Stay safe , Stay at home , Stay Healthy and dont forget to buy from RIHURA HERBS  !!! 💓

DONT FORGET TO LIKE, SHARE, COMMENT AND SUBSCRIBE / FOLLOW 👍

 Be nice, Be respectful and Be responsible. 

THANKS AND  LOTS OF 💕🥰

Love and rise up , 
Zazasters a.k.a MamaMonsta👻

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#kurmaajwamadinah #kurmarihura #ajwaaslimadinah #kurmaajwapremium
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#malaysiafoodie #foodieatlarge #bloggermalaysia #foodbloggerKL #mamamonstareview
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#healthbeauty #takecareofyourskin

20 comments:

  1. Wow, selalu makan kurma Rihura dengan air bunga tu.. Memang sesuai utk kita2 yang suka makanan semulajadi dan sunnah ni. Orang kata sihat n cantik dalam dan luaran secara selamat :)

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  2. Nampaknya memang banyak manfaat dan khasiat daripada makan kurma kan. Nak cuba juga.

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  3. fuh.. tengok pada kurma nya yang gebu-gebas tu.. terasa nak gigit-gigit je tengok gambar.. huhu.. TB pun suka kurma gak... selalu TB beli yang mariami tu.. teringin gak nak rasa kurma ajwa ni

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  4. menariklah yang diet sunnah tu.. yg fiza duk amalkan pun rose buds tu je

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  5. Consuming dates daily is sure to give great impact health wise. I love combining dates into my overnight oats and it really help with my digestive system.

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  6. Memang suka makan kurma ajwa ni. Sedap dna tak manis. Saya siap bawa bekal kurma ajwa ke pejabat buat kudap kudapan.

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  7. Nanti akan di Cuba la. Sebab memang jenis makan jamu pagi2. Dah terbiasa

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  8. Bagus makan kurma ni, selain ikut sunnah kurma ni sememangnya kaya dengan khasiatnya yang tersendiri. iena suka buat air avacado and kurma :)

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  9. AM pun suka makan kurma sebab banyak khasiatnya.. Nanti AM nak cuba kurma Rihura nie juga la.. Bagus utk tenaga stamina Am

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  10. Sedapnya buah kurma ni.. paling penting khasiat dia banyak gila. Mmg terbaik

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  11. Nak cari jugaklah diet sunnah ni. Memang sekarang nak kena amalkan makanan yang berkhasiat, diri pun tak muda lagi macam dulu

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  12. Nak cari jugaklah diet sunnah ni. Memang sekarang nak kena amalkan makanan yang berkhasiat, diri pun tak muda lagi macam dulu

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  13. saya suka kurma besar2 tu medjoul ke namanya. buat air lencikang.

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  14. Memang bagus kurma Ajawa ni, Sis sampai sekarang masih makan kurmanya.. tak payah tunggu puasa baru laa nak makan kan..

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  15. Banyaknya khasiat kurma ni. Qiss selalu makan masa bulan Ramadan je. Lepas ni kena makan selalu la kan. Nanti nak order buat stok kat rumah.

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  16. yeah!! Am a kurma fan because it's so tasty & for its rich health benefits. Always stock up in my home. cheers, siennylovesdrawing

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  17. Kurma Ajwa memang best. Dulu rajin restock setiap bulan. Sebab menyusu bayi. Nanti nak start balik la. Minum susu sejuk bersama kurma. Sedap giler....

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  18. kurma memang ada keistimewaan tersendiri lagipun makanan sunnah kan :) Tak rugi amalkan

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  19. sedap kurma ni, khasiat pun banyak untuk tubuh badan. selalu amalkan walau bukan bulan ramadan

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  20. Kte memang suka makan kurma. Pulak2 kalo blend dengan susu memang sedap giler

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